Being in a bad mood is like wearing a wet blanket or sweater; it weighs you down unnecessarily to the extent that you can barely get anything done. In such cases, helping yourself feel positive and boosting your mood can go a long way in alleviating feelings of sadness, anxiety, or pensive depression. Fortunately, it […]
Joy
How You Can Find Joy in Caregiving
Finding joy in caregiving might seem like an unrealistic goal, but surprisingly it is actually very achievable. At the same time, this approach is also important for both you and the person you are caring for.